Parent Support Groups in Northern BC

Parent Support Groups in Northern BC

Being a mom is hard. It’s draining, overwhelming and often lonely. There is joy and love, but sometimes, we get trapped in that and we just need to crawl out of the darkness. Whether you need to crawl out, or just need some support, or some friends, we’ve got your hook ups.

This post is dedicated to finding out where you can get mom support in Northern BC. Where are the mom groups? What kind of options are available in Northern Communities? If you know of something I don’t, PLEASE LET ME KNOW. I’m only as good as my Facebook and Google investigative skills take me.

This was a special request from an Instagram mom. If there’s a post you want us to write, send us an email or contact us on our socials. We’d love to help you out. Better yet, if you have a story to share, let’s do it. Write for us and email hello [at] northernbcmoms [dot] ca.

I know there is a desperate need for support groups in the North. I’ve scoured Facebook groups, and chat forums, and Instagram. Everyone is looking for something whether it’s a single mom support, or learning disabilities, or just because, they need it. The problem is there are not enough volunteers to host, and commit to these groups. It’s terrifying to do it yourself, but if you want it, you can make it happen.

Seriously. Trust in yourself, and know that sometimes there will be no shows, and sometimes there will be dozens of people, but if you keep trying and showing up every day, you are offering something invaluable to your community. I urge you to try setting one up yourself.

Second Note: some of these things are just reoccuring group settings. Don’t underestimate the power of a drop in play space to find connections, and build that village you know you want.

Prince George Support Groups

Autism Society of BC – Prince George Parent Support Group: provides suport through information, referral and self-help. Meets the first Thursday of every month. More information here.

Breastfeeding Cafe – This meeting is run by Jocelyn and provides breastfeeding support every third Thursday of the Month. Find out more on Facebook. 

La Leche League Prince George – Meets the first Monday of every month and is open to pregnant and breastfeeding moms. Find out more here. 


Terrace Support Groups

Terrace Autism Support Group: parent support group for families with children with ASD meet the first Friday of the Month. Find out more here. 


Quesnel Community Autism Comittee: join the first Wednesday of every month to better serve families on the spectrum. Learn more here. 

Fort St. John Support Groups

Baby’s Best Chance –Pregnancy outreach program at Community Bridge to provide services for women and teens at risk of having low weight babies. Accessible from pregnancy to birth to 6 months, with the group held on Thursdays. Find out more here. 

Butterfly Families Parent to Parent Support Group: support for parents and caregivers of children with special needs. Meets on the third Wednesday of the month – more information here. 

Daddy & Me Time:  Community events offered monthly to support positive father involvement and increase awareness of resources available for Dads and create Dad relationships. Find out more. 

La Leche League Fort St John – Meets the second Monday of the month to provide breastfeeding support to all interested women. Find out more here. 

Monday Tumble: Bring your toddler for active play on Monday mornings at the Kids Arena Fieldhouse. Pass required.

Mother Goose – Parent and child weekly group at Community Bridge where parents learn rhymes and songs to interact with children and foster relationships and language development (0-4 years). Pre registration required, learn more here. 

Rotary Early Years Play Centre – Tuesday and Thursdays join the Child Development Centre for a parent participated inclusive environment to learn through play  (kids under 6). Learn more here. 

Dawson Creek Support Groups

Baby’s Best Chance –Pregnancy outreach program to provide services for women and teens at risk of having low weight babies. Find out more here. 

Dawson Creek Parent Support Group of Children with Extra Needs: providing parent support on the third Tuesday of the month. Find out more here.

Fort Nelson Support Groups

Baby Group – Join an infant development coordinator at the Fort Nelson Family Development Society on Wednesday mornings. Learn more here. 

Play Group – Join in on Wednesday mornings for art, sensory play and circle time at Family Development. Learn more here. 

Summer Strides – all families are welcome to join this free walking group on Thursday Mornings through the summer. Find out more on the Fort Nelson Family Development Facebook Page. 

Women of Wellness Group – Hosted by the Fort Nelson Aboriginal Friendship Society to build supportive relationships within the community with a light meal and child care available on Mondays. Find out More. 



I got overwhelmed working on this post and would love your help to fill in all the pieces.

Parent Support Groups in Northern BC

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